New Zealand’s coastlines are famed for our fantastic fresh varieties of seafood. Fresh pacific and rock oysters can be enjoyed year round, while the famed bluff oysters from the south can be savoured between March and August. Our oysters are rich in protein, zinc, iron, and Vitamin B12. They are also an excellent source of copper, iodine, magnesium, selenium, and Vitamin C, and a good source of Vitamin D
Green-lipped (or greenshell) mussels are one of New Zealand’s premium trademark sea delicacies, enjoyed both locally and exported. These succulent and sweet tender mussels are grown only in the pristine waters of New Zealand, and bring a range of health benefits.
High in protein yet low in fat, one serving provides 680mg of omega-3 from EPA and DHA. They are also a rich source of selenium, iron, Vitamin B12, and iodine, and a good source of magnesium and calcium.